Weigh In record (no journal entry) for 14 November 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1029 kcal
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Fat: 46.07g | Prot: 41.40g | Carbs: 88.71g.
Breakfast: Zucchero, Lipton Yellow Label Tea, Cacao in Polvere (non Zuccherato), Vital Nature Latte di Avena . Lunch: Vino Bianco da Tavola, Firma Italia Minestrina Primavera, Dimmidisì Passato di Verdure, Pane Bianco Tostato, Noci, Primo Prato Caciotta. more...
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Losing 1.4 kg a Week
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Milly Rana's Weight History
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