Weigh In record (no journal entry) for 07 November 2021
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97 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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197 kcal
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Fat: 3.25g | Prot: 21.08g | Carbs: 18.85g.
Breakfast: Carrefour Jambon Supérieur sans Couenne, Elle & Vire Carré Frais 0%, Wasa Léger , Café. more...
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steady weight
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