Weigh In record (no journal entry) for 14 November 2021
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69.1 kg
Lost so far: 22.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1004 kcal
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Fat: 28.99g | Prot: 62.87g | Carbs: 116.53g.
Breakfast: U Pâte à Tartiner , Pain. Lunch: Leader Price Yaourt Nature au Lait Entier, Pain, U Petits Pois, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Leader Price Yaourt Nature au Lait Entier, Pain, Escalope de Poulet. more...
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Losing 0.7 kg a Week
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aure.ledantec's Weight History
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