Weigh In record (no journal entry) for 14 November 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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848 kcal
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Fat: 41.80g | Prot: 64.00g | Carbs: 51.25g.
Breakfast: AH 100% Pindakaas Naturel, Impact Whey Protein Chocolate Brownie Eiwitten. Snacks/Other: Verkade Digestive, AH Verse Volle Melk. more...
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Losing 0.0 kg a Week
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Dickhout's Weight History
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