Weigh In record (no journal entry) for 14 November 2021
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82 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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305 kcal
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Fat: 13.45g | Prot: 7.01g | Carbs: 42.74g.
Breakfast: Кофе с Молоком. Lunch: Майонез, Гречка Отварная, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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jindexns's Weight History
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