I guess every little bit counts 🤷♂️
|
99 kg
Lost so far: 14.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
931 kcal
|
Fat: 66.24g | Prot: 77.29g | Carbs: 1.52g.
Lunch: Valio Hyvä Suomalainen Arkijuusto. Dinner: Valio Hyvä Suomalainen Arkijuusto, Kananmuna. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|