Weigh In record (no journal entry) for 14 November 2021
|
80.3 kg
Lost so far: 8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
499 kcal
|
Fat: 34.08g | Prot: 21.84g | Carbs: 31.40g.
Breakfast: Вязанка Колбаса Вареная Молочная Стародворская, Фундук Фундук, Nestle Хлопья Несквик с Молоком . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyutaleto's Weight History
|