Weigh In record (no journal entry) for 14 November 2021
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112.3 kg
Lost so far: 11.2 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1400 kcal
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Fat: 123.70g | Prot: 45.82g | Carbs: 21.37g.
Breakfast: Kraina Wędlin Kiełbasa Krakowska Sucha, Piątnica Serek Śmietankowy ze Szczypiorkiem, Go Vege Masło Orzechowe, Galbani Mascarpone Czekoladowe , Mlekovita Śmietanka 36%, Jajko. more...
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Losing 3.5 kg a Week
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blebleblee's Weight History
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