Weigh In record (no journal entry) for 14 November 2021
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1070 kcal
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Fat: 61.68g | Prot: 79.05g | Carbs: 49.53g.
Breakfast: Иван Поле Протеин Whey Tobepro Шоколадный, JLC Молоко 2,5%. Lunch: Кофе, Сыр Эдам, Шашлык из Свинины. Dinner: Джинн Семечки. Snacks/Other: Комо Сыр Сливочный, JLC Молоко 2,5%, Красное Яблоко. more...
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Gaining 0.3 kg a Week
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anastasiyakarlag's Weight History
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