Weigh In record (no journal entry) for 14 November 2021
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108.5 kg
Lost so far: 3.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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762 kcal
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Fat: 45.88g | Prot: 40.20g | Carbs: 43.90g.
Breakfast: Кофе с Молоком. Lunch: Кунгурский Сардельки Татарские, Хлеб Дарницкий. more...
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Losing 0.4 kg a Week
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Танюшка0379's Weight History
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