kandeez's Journal, 02 Jun 09

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Weigh In record (no journal entry) for 02 June 2009

67.1 kg Lost so far: 0.5 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2009:

1393 kcal

Fat: 79.39g | Prot: 71.66g | Carbs: 103.30g. Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: Chicken or Turkey Salad. Dinner: Tortilla Chips (White Corn), Salsa (Ready to Serve). Snacks/Other: Java Monster Energy Drink. more...

2227 kcal

Exercise: Housework - 2 hours, Shopping - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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kandeez's Journal, 02 Jun 09

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kandeez's Weight History