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kandeez
Journal
30 May 09
kandeez's Journal, 30 May 09
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Weigh In record (no journal entry) for 30 May 2009
66.7 kg
Lost so far:
0.9 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2009:
1338 kcal
Fat: 42.13g | Prot: 57.43g | Carbs: 106.28g.
Breakfast:
Ultra Light Beer, Gardetto's Snak-Ens Original Recipe Snack Mix.
Lunch:
Iceberg Lettuce (Includes Crisphead Types), Whole Wheat Hamburger Buns, Deli Premium Seasoned Cajun Style Turkey Breast.
Dinner:
Hotdog.
Snacks/Other:
Lo-carb Monster Energy.
more...
1764 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 9 hours.
more...
steady weight
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kandeez's Weight History
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