Weigh In record (no journal entry) for 13 November 2021
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65.1 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2565 kcal
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Fat: 85.25g | Prot: 103.00g | Carbs: 334.44g.
Breakfast: Roma High Protein Pudding Schoko. Lunch: Landliebe 70% Frucht Erdbeeren, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Dinner: Dr. Oetker Die Ofenfrische Diavolo, Dr. Oetker Die Ofenfrische Vier-Käse. more...
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Gaining 1.4 kg a Week
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easyChoice's Weight History
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