Weigh In record (no journal entry) for 13 November 2021
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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547 kcal
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Fat: 15.27g | Prot: 24.43g | Carbs: 74.83g.
Lunch: Nestlé Bombom Lollo, Suco de Arando-Uva (Engarrafado), Camil Feijão Carioca Cozido, Almôndegas de Carne de Vaca. Dinner: Itambé Iogurte Desnatado Zero Lactose . more...
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Losing 0.2 kg a Week
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clara172's Weight History
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