kandeez's Journal, 31 May 09

Weigh In record (no journal entry) for 31 May 2009
66.2 kg Lost so far: 1.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2009:
1325 kcal Fat: 63.11g | Prot: 69.44g | Carbs: 121.36g.   Breakfast: sour patch kids, G2 Grape, Bacon, Egg & Cheese Biscuit (Regular). Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Roasted Potato. more...
1905 kcal Exercise: Hiking - 1 hour, Resting - 7 hours, Sleeping - 16 hours. more...
Losing 3.2 kg a Week

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kandeez's Weight History


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