Weigh In record (no journal entry) for 13 November 2021
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2412 kcal
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Fat: 124.56g | Prot: 105.47g | Carbs: 207.82g.
Breakfast: Сливочное Масло, Говяжий Фарш (90% Постного Мяса с 10% Жира), Bontier Тесто Филло. Lunch: Дикси Мандарины, 48 Копеек Шоколадный Рожок, Мираторг Колбаски для Гриля, FARШ Горячая Цыпа. more...
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Losing 2.1 kg a Week
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OlgaSadokhova's Weight History
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