Hilda_brito's Journal, 13 Nov 21

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Weigh In record (no journal entry) for 13 November 2021

60.5 kg Lost so far: 9.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

766 kcal

Fat: 24.49g | Prot: 18.18g | Carbs: 104.25g. Breakfast: Três Corações Café Descafeinado com Açucar, Pão com Manteiga. Lunch: Cookies com Pepitas de Chocolate (Menos Gordura), Coca-Cola Coca-Cola, Padaria Sonho Recheado de Creme, Esfiha. more...

1606 kcal

Exercise: Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Hilda_brito's Journal, 13 Nov 21

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Hilda_brito's Weight History