Weigh In record (no journal entry) for 13 November 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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755 kcal
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Fat: 12.01g | Prot: 67.99g | Carbs: 105.80g.
Breakfast: D'Gari Gelatina Light, Yoplait Yogurt Doble Cero Natural, D'Gari Gelatina Light, Yoplait Yogurt Doble Cero Natural, Yoplait Yogurt Doble Cero Natural, D'Gari Gelatina Light, D'Gari Gelatina Light, Yoplait Yogurt Doble Cero Natural, Silk Leche de Almendras Vainilla sin Azúcar. Lunch: Lala Crema Fresca Deslactosada Light, Zanahoria, Heinz Mostaza, Tomate Verde, Knorr Caldo de Pollo, La Costeña Puré de Tomate Condimentado, Pepino (con Cáscara), Calabacín, Coliflor, Lechuga, Brócoli, Calabacín. Snacks/Other: D'Gari Gelatina Light, Yoplait Yogurt Doble Cero Natural. more...
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Gaining 1.2 kg a Week
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nh101016's Weight History
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