EmilseBulacioDombrowski's Journal, 13 Nov 21

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Weigh In record (no journal entry) for 13 November 2021

63.1 kg Lost so far: 36.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

426 kcal

Fat: 11.79g | Prot: 16.14g | Carbs: 65.84g. Breakfast: Bagley Galletitas Surtidas, Arándanos, Bollo. Lunch: Tomates, Granja del Sol Medallón de Merluza. Snacks/Other: Granix Copos de Maíz. more...

1782 kcal

Exercise: High Intensity Interval Training (HIIT) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 13 Nov 21

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EmilseBulacioDombrowski's Weight History