Weigh In record (no journal entry) for 13 November 2021
|
57.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
335 kcal
|
Fat: 10.85g | Prot: 34.74g | Carbs: 25.77g.
Breakfast: ВкусВилл Кефир 1%, ВкусВилл Творог 5%, ВкусВилл Творог из Топлёного Молока 5%, Кофе. Lunch: Частная Пасека Мёд Цветочный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина @геев@'s Weight History
|