Weigh In record (no journal entry) for 05 November 2021
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66 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1841 kcal
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Fat: 66.75g | Prot: 76.73g | Carbs: 281.00g.
Breakfast: Farelo de Aveia, Café com Açúcar, Queijo Coalho, Queijo Coalho, Visconti Pão de Forma Integral, Pizza de Calabresa. Lunch: Maionese, Liv Up Mix de Legumes no Vapor, Salada de Maionese, Camil Arroz Branco (50g), Feijão Carioca Cozido, Banana Prata. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Bananas. more...
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Gaining 0.0 kg a Week
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Rejanne Cer's Weight History
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