Weigh In record (no journal entry) for 13 November 2021
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1888 kcal
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Fat: 51.42g | Prot: 80.58g | Carbs: 271.20g.
Lunch: Pomme, Auchan P'tits Carrés , Harry's 100% Mie Nature, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Herta Le Bon Paris à l'étouffée, Auchan Torti au Blé Complet. Dinner: Auchan Pommes Noisettes, Findus Colin d’Alaska Pané . Snacks/Other: Coca-Cola Coca-Cola, Gâteau au Citron, Herta Jambon le Bon Paris à L’Étouffée , Président Beurre Gastronomique, Baguette. more...
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2676 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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valou3792's Weight History
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