Weigh In record (no journal entry) for 13 November 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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867 kcal
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Fat: 33.27g | Prot: 47.89g | Carbs: 84.03g.
Breakfast: Kahvi, SataMaito Voi, Myllyn Paras Kaurapuuro. Lunch: Jauhelihakeitto. Dinner: Saarioinen Pinaattikeitto. Snacks/Other: Vaasan Koulunäkki Maukas, Valio Profeel Proteiinirahka Passiohedelmä, Kahvi. more...
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Losing 1.4 kg a Week
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Katjuskaja's Weight History
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