Weigh In record (no journal entry) for 13 November 2021
|
105.8 kg
Lost so far: 29.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
701 kcal
|
Fat: 31.71g | Prot: 46.10g | Carbs: 57.61g.
Breakfast: Вареное Яйцо, Сливочное Масло, Овсяная Каша на Воде. Lunch: не Молоко Безмолочная Овсяная Кашка с Грушей, Домик в деревне Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla@gdud's Weight History
|