Weigh In record (no journal entry) for 13 November 2021
|
66.7 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
1925 kcal
|
Fat: 82.11g | Prot: 124.06g | Carbs: 149.18g.
Breakfast: Prosciutto, Tilsiter, Lappla Продукт Творожный Сливочный с Паприкой, Butter, Brot, Ei. Lunch: Äpfel, Viola Плавленный Сыр Чеддар. Dinner: Мартин Аджика, Knoblauch, Hähnchenbrustfilet, Brokkoli, Sonnenblumenöl, Blumenkohl, Butter, Merlot. Snacks/Other: Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|