Weigh In record (no journal entry) for 13 November 2021
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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409 kcal
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Fat: 19.86g | Prot: 22.59g | Carbs: 39.67g.
Breakfast: Кофе с Молоком и Сахаром, Покровский Хлеб Хлеб Ржаной Диетический, Сыр Голландский. more...
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Losing 0.1 kg a Week
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diva.8585's Weight History
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