Weigh In record (no journal entry) for 13 November 2021
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68.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1846 kcal
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Fat: 59.07g | Prot: 131.10g | Carbs: 199.81g.
Breakfast: Pastelillo, Berenjena, Patata, Hacendado Fajitas Integrales, Queso Manchego, Milbona Queso Fresco Granulado Light, Hacendado Queso Fresco Batido Desnatado 0%, Nutrisport Batido Proteico My Protein. Lunch: Bocadillo. more...
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Losing 0.7 kg a Week
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Loba.reloaded's Weight History
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