Weigh In record (no journal entry) for 13 November 2021
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60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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538 kcal
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Fat: 18.68g | Prot: 23.92g | Carbs: 70.27g.
Breakfast: Тёма Биотворог с Клубникой и Бананом, Арла Сыр Сливочный Легкий Натура, Белый Хлеб. Snacks/Other: Parmalat Молоко 3,5%, Мария Печенье, Красный Октябрь Шоколад Алёнка, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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volchenkova.anastasia's Weight History
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