Weigh In record (no journal entry) for 13 November 2021
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60.9 kg
Lost so far: 24.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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394 kcal
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Fat: 18.47g | Prot: 11.20g | Carbs: 47.06g.
Breakfast: Mandalina, Yumurtalı Ekmek. more...
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Losing 3.5 kg a Week
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makarnayemekistiyorum's Weight History
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