Weigh In record (no journal entry) for 13 November 2021
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104.8 kg
Lost so far: 12 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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596 kcal
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Fat: 30.60g | Prot: 18.10g | Carbs: 62.70g.
Breakfast: Бургер Кинг Какао, Бургер Кинг Воппер Ролл. more...
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Gaining 0.7 kg a Week
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jilraccoon's Weight History
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