Weigh In record (no journal entry) for 13 November 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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922 kcal
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Fat: 24.51g | Prot: 71.60g | Carbs: 99.22g.
Breakfast: Большевик Медвежонок Барни Шоколад, Золотая Долина Варенье из Сливы, Простоквашино Простоквашино Творог 2%. Lunch: Подлива, Куриные Грудки (Запеченые), Barilla Fettuccine. Dinner: Жареное Яйцо без Жира. Snacks/Other: Чистое Море Кальмар Стружка. more...
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Gaining 0.1 kg a Week
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WounchPounch's Weight History
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