Weigh In record (no journal entry) for 13 November 2021
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59.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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327 kcal
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Fat: 13.27g | Prot: 16.83g | Carbs: 37.93g.
Breakfast: Зеленый Чай, Пятерочка Банан, Помидоры, Сваренное Вкрутую Яйцо, Свежий Ряд Сыр Лёгкий , Гречка Отварная. more...
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Losing 2.8 kg a Week
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mamasasa777's Weight History
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