Weigh In record (no journal entry) for 13 November 2021
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1053 kcal
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Fat: 49.76g | Prot: 36.97g | Carbs: 129.30g.
Dinner: Макдоналдс Кока-Кола Макфизз Ваниль (0,4 L), Макароны Отварные, Сыр Российский, Лэнд Филе Куриное Жареное, Heinz Кетчуп Томатный. more...
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Losing 2.8 kg a Week
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marina.saltanova.93's Weight History
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