Weigh In record (no journal entry) for 13 November 2021
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1108 kcal
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Fat: 26.48g | Prot: 116.34g | Carbs: 109.56g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Poivrons, Salade Verte, Rians Faisselle 0%, Huevo Duro. Dinner: Carrefour Tomme des Pyrénées, Pimientos Rojos Dulces, Tomates, Rians Faisselle 0%. Snacks/Other: Vitamont Limonade d'antan, Bodymass Whey Isolate, Myprotein Creatine Monohydrate. more...
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steady weight
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jimenezjose's Weight History
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