Weigh In record (no journal entry) for 13 November 2021
|
55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
1863 kcal
|
Fat: 79.89g | Prot: 53.52g | Carbs: 262.80g.
Lunch: 아티제 클럽샌드위치, 코스트코 블루베리 베이글 , 크림치즈베이글. Dinner: 프링글스 프링글스 오리지날. Snacks/Other: 사과, 스키니피그 쿠키앤크림. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|