Weigh In record (no journal entry) for 28 May 2021
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71 kg
Lost so far: 8.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 52.83g | Prot: 58.51g | Carbs: 217.34g.
Breakfast: Delisse Lait Demi Écrémé, Croquette courgette, jambon cru et fêta, Old El Paso Guacamole, Riz Blanc, Lidl Fruits Rouges Surgelés, Quaker Flocons d'avoine (40g), L'atelier Georget Tarte aux Pommes. Dinner: Concombre (avec Peau), Betteraves, Old El Paso Tortillas de Blé, Jambon Cru, Auchan Gruyère, Mâche, Turini Sauce Provençale. Snacks/Other: Turini Sauce Provençale , Mâche, Auchan Gruyère, Jambon Cru, Old El Paso Tortillas de Blé, Harry's Doowap Pépites de Chocolat au Lait, Serebis Tartelettes aux Amandes. more...
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Losing 0.6 kg a Week
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jobyjesus's Weight History
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