Weigh In record (no journal entry) for 12 November 2021
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63.4 kg
Lost so far: 36.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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479 kcal
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Fat: 16.08g | Prot: 26.29g | Carbs: 58.61g.
Lunch: Huevo Duro, Tomates, La Campagnola Atún al Natural. Dinner: Alfajor. Snacks/Other: Arándanos, Bagley Galletitas Surtidas. more...
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Losing 2.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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