Weigh In record (no journal entry) for 12 November 2021
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90.8 kg
Lost so far: 32.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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851 kcal
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Fat: 37.26g | Prot: 99.94g | Carbs: 27.43g.
Lunch: Pirkka Suippopaprika, Kanamestari Kananpojan Kana-Kasvismureke. Dinner: Vitakrone Coleslaw, Pirkka Suippopaprika, Bergmann Naudan Minuuttisuikale. more...
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Losing 0.4 kg a Week
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Skelinen's Weight History
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