Weigh In record (no journal entry) for 12 November 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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458 kcal
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Fat: 26.70g | Prot: 11.75g | Carbs: 46.09g.
Breakfast: Tapioca com Manteiga, Café, Amêndoas, Iogurte Grego. Second Breakfast: Melão. more...
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Losing 2.1 kg a Week
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Laudreísa's Weight History
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