Weigh In record (no journal entry) for 12 November 2021
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102.7 kg
Lost so far: 5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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474 kcal
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Fat: 18.10g | Prot: 20.76g | Carbs: 58.61g.
Breakfast: Ганна Мясо в Желе, Форель Слабосоленая, Авокадо Авокадо, Take A Bite Хлебцы Рисовые с Морковью и Томатом, Natur Foods Чернослив без Косточек , Геркулес Овсяная Каша на Молоке. more...
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Losing 1.0 kg a Week
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Natusya-mosya's Weight History
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