Weigh In record (no journal entry) for 12 November 2021
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61.1 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1579 kcal
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Fat: 71.22g | Prot: 52.63g | Carbs: 163.83g.
Breakfast: Krusteaz Pumpkin Spice Quick Bread Mix, Dole Bananas, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Meijer Russet Potatoes, Turnip, Burman's Real Mayonnaise, Roma Tomatoes, Happy Farms Deli Sliced Swiss Cheese, L'oven Fresh Hamburger Bun, Aldi Ground Beef 80/20. Dinner: Great Value Frozen Cut Green Beans, Countryside Creamery Tastes Like Butter!, Friendly Farms Sour Cream, Meijer Russet Potatoes, Wegmans Mushrooms, Aldi Ground Beef 80/20. Snacks/Other: Pampa Sugar Wafers. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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