Weigh In record (no journal entry) for 12 November 2021
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79.9 kg
Lost so far: 27.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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334 kcal
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Fat: 10.23g | Prot: 50.40g | Carbs: 13.52g.
Breakfast: Село Зеленое Творог 5%. Lunch: Салат Айсберг, Петелинка Куриная Грудка без Кожи, Помидоры. more...
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Losing 5.6 kg a Week
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варвара59's Weight History
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