Weigh In record (no journal entry) for 12 November 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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912 kcal
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Fat: 35.96g | Prot: 44.47g | Carbs: 97.72g.
Breakfast: Шпинат, Хлеб с Отрубями, Мистраль Маш Отварной , Яйцо-Пашот. Lunch: Оливковое Масло, Nutiva Кокосовое Масло, Сырой Овощ, Котлета Домашняя, Мистраль Рис Басмати. more...
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Losing 0.1 kg a Week
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Annaglumova's Weight History
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