Weigh In record (no journal entry) for 12 November 2021
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1117 kcal
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Fat: 22.20g | Prot: 110.57g | Carbs: 109.64g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Baguette, Carrefour Tomme des Pyrénées, Câlin Fromage Blanc 0%, Créaline Purée de Carottes. Dinner: Rians Faisselle 0%, Créaline Purée de Carottes. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey Isolate. more...
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Losing 2.8 kg a Week
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jimenezjose's Weight History
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