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Body fat 9
Visceral fat 3
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2182 kcal
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Fat: 94.27g | Prot: 148.11g | Carbs: 178.52g.
Breakfast: Hacendado Piña Congelada, Carrefour Nueces Naturales, Eco Cesta Copos de Avena Integrales Suaves , Amix Whey Pure Fusion Protein, Carrefour Cappuccino. Lunch: Procavi Solomillo de Pavo (Congelado), Santiveri Pan Tostado con Espelta, Aceite de Oliva, Maggi Fusian Pasta Oriental Sabor Pollo. Dinner: La Masía Aceite de Aguacate, Patata, Aceite de Coco, Huevo, Ovonovo Claras de Huevo Pasteurizadas. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Carrefour Muslo de Pavo Curado, Hacendado Almendras Crudas. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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