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okay
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1485 kcal
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Fat: 88.51g | Prot: 128.17g | Carbs: 36.26g.
Lunch: Keto Pancakes, MEG Keju Serbaguna, Egg, Shirataki Mie Basah Matang. Dinner: Alfamart Kacang Sangrai, Palm Vegetable Oil, Chicken Liver (Pan-Fried, Cooked), Tomatoes. more...
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1525 kcal
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Exercise:
Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 7.7 kg a Week
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Fiha Nufa's Weight History
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