Weigh In record (no journal entry) for 12 November 2021
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60 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1062 kcal
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Fat: 39.94g | Prot: 47.82g | Carbs: 130.20g.
Breakfast: McDonald's Ayam Goreng Mcd Spicy, McDonald's Rice. Lunch: Mango. Dinner: Ultra Milk Ultra Mimi Kids Rasa Vanila. more...
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Gaining 0.2 kg a Week
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florencejuanita's Weight History
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