Weigh In record (no journal entry) for 12 November 2021
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105 kg
Lost so far: 7 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1878 kcal
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Fat: 35.54g | Prot: 44.23g | Carbs: 362.64g.
Breakfast: Pisang, Kue Semprong, Energen Energen Rasa Jahe. Lunch: Ikan Tongkol Goreng, Cap Cay Kuah, Sayur Lodeh, Nasi Putih. Snacks/Other: Dodol, Universal Mooncake, Pisang, Cheetos Cheetos, Buah Pir. more...
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Losing 0.2 kg a Week
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wulannnwidastri's Weight History
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