Weigh In record (no journal entry) for 21 April 2014
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82 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 10.39g | Prot: 20.75g | Carbs: 89.25g.
Breakfast: Пирог с Мясом, Яблоко, Овсянка. more...
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Gaining 0.3 kg a Week
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