Weigh In record (no journal entry) for 12 November 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1603 kcal
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Fat: 67.38g | Prot: 48.06g | Carbs: 200.77g.
Breakfast: Kue, Kecambah, Bakwan, Nasi Pecel. Lunch: My Roti Roti Sandwich Funwari Coklat Stroberi. Dinner: Mayasi Crispy Crepes Choco Banana, McDonald's Beef Burger. Snacks/Other: Takoyaki. more...
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Gaining 3.5 kg a Week
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Titha Putri Utami's Weight History
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